- Cultivating an Intuitive Relationship With Your Body
- Eating Well
- Awakening Your Body through movement
- The Miracle of Mindfullness
This is a book that I think every woman should read, it is a wonderful guide to shape your life. It has a great format and loads of useful tools to help achieve the goals in living a healthy lifestyle. Mind, body and spirit are all covered with lots of exercises that are not very time consuming and gets great results. You will want to do everything she suggests including making your own drawing board to pull from. I think this is a great book to start the new year with and your journey for a richer life in the coming year. It would also, make a great gift for all your girlfriends to enjoy.